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Monday, April 18, 2011

Managing is Harder than Losing

I thought that once I hit my goal it make life easier but it hasn't.  Before it was all out doing everything to lose weight now I have to walk the fine line between losing and gaining.  My new strategy is as follows:

I will weigh myself every Monday night.  Depending on those results I will adjust my eating habits for that week.  My goal now is to stay +- 2 lbs of 160 lbs.  I am going to continue with the cartio and weight training.

I have started trying to mix some running into my walking.  Saturday I walked a mile, ran a mile, walked another mile.

1 comment:

  1. California Dreamin, Coronas, Easter dinner!!!!! Yikes!

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