I thought that once I hit my goal it make life easier but it hasn't. Before it was all out doing everything to lose weight now I have to walk the fine line between losing and gaining. My new strategy is as follows:
I will weigh myself every Monday night. Depending on those results I will adjust my eating habits for that week. My goal now is to stay +- 2 lbs of 160 lbs. I am going to continue with the cartio and weight training.
I have started trying to mix some running into my walking. Saturday I walked a mile, ran a mile, walked another mile.
California Dreamin, Coronas, Easter dinner!!!!! Yikes!
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