Set Back

Yesterday I ate:
Fiber 1 bar - 150 cal
Apple sauce - 50 cal
Lunch at Mi Pueblo Beef enchilada, taco rice nad beans and of course chips - 600 cal?
Pasta with light cream sauce peppers peas corn and sausage - 620 cal

My workout consisted of:
300 curls 5lbs
60 lateral raises
60 front presses
60 shoulder presses
Walked 3 miles ( in the blistering FL sun)
Cycled 4 miles
Walked/Ran 1 mile with my dog

My result:
+.2

I new it was not going to be a productive way when I heard that we were going out to mexican food for a work lunch meeting.  Mexican food it my weakness.  I felt pretty good just gaining the small amount that I did.  I am confident that today I will be able to overcome that and finally get below my goal of 160lbs